Health Wellness – Yosuda Bikes
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Health Wellness

5 Ways to Make Holiday Eating More Enjoyable

5 Ways to Make Holiday Eating More Enjoyable

The holiday season is a wonderful time of year filled with friends, family, and good cheer. Unfortunately, the holidays can also be a challenge for those looking to "be healthy". One of the hardest health challenges is maintaining a healthy weight during the holiday season! Understanding that reality, we've compiled a list of 5 tips that can help you keep your self-discipline throughout the holidays.
by Yosuda Bike on October 14, 2021
Why do we need to do cardio exercise?

Why do we need to do cardio exercise?

Long-term absence of exercise is the enemy of health, according...
by Yosuda Bike on October 12, 2021
Is 30 Minutes A Day on Exercise Bike Enough?

Is 30 Minutes A Day on Exercise Bike Enough?

Is 30 Minutes A Day on Exercise Bike Enough? When is the best time to ride an exercise bike? How often should you ride an exercise bike
by Yosuda Bike on July 20, 2021

ABOUT

As a family fitness brand, Yosuda mainly sells family fitness equipment such as stationary bikes, under-desk bikes, and so on. In the future, we will introduce pull-up equipment, trampoline, treadmill, private high-end customization, and so on. Yosuda is ambitious to create a full range of fitness series so that Yosuda will be the first choice every time people want to exercise.

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