10 quick tips about the exercise bikes

10 quick tips about the exercise bikes

Adjust the Seat

For a comfortable seat, the height and horizontal settings need to be adjusted. To adjust your seat to the proper height:
● Stand to the side of your exercise bike.
● Raise or lower the saddle to your hip level.
Yosuda bike has a 4-way adjustable seat, making it more easier to customize your perfect bike.

Adjust the Handlebar

Some people feel more comfortable with a slightly higher handlebar height, If your exercise bike has 2-Way adjustable nonslip handlebar, which can be easily adjusted to various heights you want.

Workout Data

There is a way easy to get your all workout data with a multifunctional monitor that shows your time, speed, RPM, distance, calories burned and odometer, tracks your progress, help you get your training goals step by step.

Keep Yourself Entertained

Exercise shouldn't be boring! Hurry up and take advantage of this feature-iPad Holder, which allows you to watch exercise videos or listen to music while exercising, makes your fitness fun.

Turn the Resistance Control Knob

Yosuda indoor cycling bikes include an easy-to-use resistance knob that adds resistance by rotating the knob clockwise, comes with 8 adjustable levels of tension which allows for a smooth, silent, frictionless resistance system.


Brush and Treat the Brake Pad

Remove any foreign material that may have collected on the brake pad, and replace it once a year. Add some oil on the pad could help reduce noise from friction between the pad and the flywheel.


Service Pedals and Cranks

It’s good practice to get your pedals clean before servicing as it reduces the chance of introducing dirt into the pedal body. Disassemble the crank arm by using the remover, then clean the threads in the crank arms with a bit of degreaser. Install back and get fresh look!


Base Belt Maintenance

Make sure the belt is aligned correctly. If the belt slips off, the bike could not run properly. The belt does need a little maintenance but not too much. Just keep it clean and it’ll be good.

Easy to Move Bike

Rollaway wheels and lightweight of the Yosuda bike make it easy to transport or reposition. When you're done with your workout, you can move it around easily.


Keep it Clean

After each exercise session, wipe down all the equipment: seat, frame, and handlebar. Pay special attention to the seat post, handlebar post, and belt guard. Sweat is very corrosive and may cause problems that require replacement parts later.

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